9km per 60 minutes (1 hour)
9000m (9km) divided by 60 minutes (1 hour) is 150m per minute
150m (per minute) x 15 minutes = 2250m per 15 minutes
That gives you 2250m (2.25km) per 15 minutes at 9 km per hour :)
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Another approach there would have been to use the simple fraction of the hour: just divide 9000metres by 4. (I.e. multiply the distance by the number of hours.)
However the you way you used is important by showing the principles of such calculations.
80Mins/ 9.32056788Miles=8.58 So Around 8 and a half minutes per Mile 8 1/2 Minutes Per Mile
4 hours 15 minutes = 255 minutes.26.2 miles in 255 minutes is equal to an average of 1 mile in approximately 9.73 minutes (255/26.2).
About 10 (9.85915493) minutes per mile.
26 miles in three hours is an average of about 6 minutes 55 seconds per mile.
First, you need to figure out how much 13 minutes is in hours- 13/60=.22 (rounded) Then 2miles/.22 hours=9.09 miles/hour (rounded) to reach the goal of 2 miles in 13 minutes!
How many minutes per mile to run 26.2 miles in 3 hours and 10 minutes?It would take you about 7 and a half minutes per mile.
If you run 26.2 miles in 3 hours 45 minutes your rate is 6.9 minutes per mile.
80Mins/ 9.32056788Miles=8.58 So Around 8 and a half minutes per Mile 8 1/2 Minutes Per Mile
16.67 minutes per mile.
4 hours 15 minutes = 255 minutes.26.2 miles in 255 minutes is equal to an average of 1 mile in approximately 9.73 minutes (255/26.2).
If you run 13 miles in 169 minutes, those are 13 minute miles.
About 10 (9.85915493) minutes per mile.
26 miles in three hours is an average of about 6 minutes 55 seconds per mile.
5 km in 34 min = 3.107 miles/0.566... hours = 5.48 mph (approx).
First, you need to figure out how much 13 minutes is in hours- 13/60=.22 (rounded) Then 2miles/.22 hours=9.09 miles/hour (rounded) to reach the goal of 2 miles in 13 minutes!
If the 1500 meters were run in 3 hours and 32 minutes the average speed would be 0.264 miles per hour.
If you run into no complications, eight hours and fifty-eight minutes.