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The answer to the question is as wide ranging as people are wide ranging. In general, for a person in "pretty good" shape, i.e. runs a couple times a week, if you can maintain a 5/KM run rate you are doing pretty well.
That would be 25 minutes for a 5k. 20 minutes would be considered good shape and when you get into the 15 minute range you are doing very well.
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What is a good 5km run time?
Sub 20 for a Man and sub 25mins for a girl is a good time.
How many minutes is 1hr and 20 mins?
1h = 60 min so 1h and 20 min = 60 + 20 = 80 min
How many minutes from 8.20 to 10.05?
10:05 --> 10 * 60 min + 5 min = 605 min 08:20 --> 8 * 60 min + 20 min = 500 min 605 min - 500 min = 105 min (= 1 3/4 hr)
Barbra's goal is to practice 20 min for every five min of lessons she takes If she takes a 20 min lesson this week how many min should she practice this week?
A 20 minute lesson would mean 80 minutes of practice.20 = X Cross Multiply 5X = 400 Solve for X5X = 4005 20 /5 /5X = 80
What is the min width in diameter of a lifebuoy?
20"
What is a good 5km run time?
Sub 20 for a Man and sub 25mins for a girl is a good time.
What is good time for the 5Km run for a 10 year old boy?
A good time for a 12 year old boy would be in the low 20s. Like, 20-22. But, I'm 13 and i ran my first 5k ever in 19:04.
How many hours are in 20 min?
0 hours are in 20 min an hour is 60 min
How long does it take to get to Howards Grove WI from Keil WI?
It takes about 15 to 20 min. It takes about 15 to 20 min. It takes about 15 to 20 min. It takes about 15 to 20 min.
How many minutes is 1hr and 20 mins?
1h = 60 min so 1h and 20 min = 60 + 20 = 80 min
Is it good to run 20 minutes a day?
Yes it is but you can also try 30 min or a hour
What must you do safety measures for after running?
After a workout or run you need to cool down (short run or drills). Then stretch. Hot showers after races relax your muscles making them less prone to injury. Preventative icing (20 min on 20 min off). Before races or hard efforts, ice baths are good. Ice baths will tense your muscles so they will be faster for the race.
How many minutes from 8.20 to 10.05?
10:05 --> 10 * 60 min + 5 min = 605 min 08:20 --> 8 * 60 min + 20 min = 500 min 605 min - 500 min = 105 min (= 1 3/4 hr)
If david walked 15kmh how far would he walk in 20 minutes?
20/60=1/3 of one hour 15 * 1/3 = 5 km is the distance he'd cover. Although 4 min/km is NOT walking pace. That's a good running speed.
How many hours and minutes are in 1218 minutes?
1218 = 1200 + 18. (1200 min)/(60 min/hr) = 20 hr, so 1200 min = 20 hr, then add the 18 minutes, so 20 hr, 18 min or 20:18
If you ran 1.50 miles in 20 min and did weightlifting 5 days a week and eat healthy how much weight would you lose in a month?
well it depends on where you're starting. If you already fit, then running 1.5 in 20 min probably isn't going to do you a whole lot of good. However, if you're really challenging yourself by running 1.5 in 20 then you have potential to lose a little bit of weight depending upon your diet and other life patterns. Weightlifting probably wont be quite as beneficial in terms of losing weight as cardio activity.
How many min are in 3 hours and 20 min?
60 x 3 = 180 + 20 = 200
