Depends on your current health status. It can be a very challenging game mentally, and if you're not physically fit to begin with, can also wear you down physically. I wouldn't turn to Golf as a form of exercise, if you're not already in good condition. Walking is much better, swimming is the best.
... uh ..... its a trapezoid workout thats good. in other words, its a workout that's good for trapezoids. i hope im not saying anything wrong, sometimes im not sure what im sayin' \o/
i dont know
Full body workout, good aerobics, less wear and tear on joints
it depends on ur age. ~mini golfing ~resturant ~bowling ~sleepover ~ice skating ~movies
The 300 workout, popularized by the film "300," is an intense full-body workout designed to build strength and endurance. It is generally recommended to perform this workout 1-2 times per week, allowing sufficient recovery time between sessions. Incorporating rest days and varying your workout routine can help prevent injury and promote overall fitness. Always listen to your body and adjust frequency based on your fitness level.
I believe that golf alone cannot be sufficient enough as an exercise program, although it can provide a good workout. You should have some weight training, balancing exercises and even some hand/eye coordination, which can even help you with golfing.
Yes!
That's good to hear that you are active and love golfing! Probably the best type of exercise would truly be golfing. It makes the sense to just go golfing and instead of getting a golf cart, you should walk.
Nike Sphere Pro Women's Golf Vest is great for golfing. And can be found here: http://store.nike.com They have really nice golf vests.
a good workout.
You just started golfing, and/or you aren't very good at golf.
Pushing an SUV is a good workout. Just like NFL's Walter Jones, he pushes an SUV around for off season workout.
Golfing Union of Ireland was created in 1891.
Crail Golfing Society was created in 1786.
squats!
A good substitute for dumbbell rows in a workout routine is the barbell row.
... uh ..... its a trapezoid workout thats good. in other words, its a workout that's good for trapezoids. i hope im not saying anything wrong, sometimes im not sure what im sayin' \o/