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What is a good 4km run time?

Updated: 9/17/2023
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13y ago

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I just did a 4km and im nearly fourteen. I did it in 21 mins and thought i left a bit too much in the tank. I have a friend that can run it in 12 mins. can you believe that!

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13y ago
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Q: What is a good 4km run time?
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Related questions

What is a good time for a 4km run?

4 minutes It is running at a 15 mile per hour pace


How long should it take to run 4km?

it takes me about 24 min to run a 4k idk if that helps, im not in the best shape, but i run daily


What is a 4km in a meters?

4km is 4,000 meters.


What is 4km turned into meters?

4km = 4,000m


How far can a person run in 15 minutes if he or she runs at an average speed of 16km per hour?

16*0.25 = 4km


Ryan ran up a hill at 4 km a hour and 6 km down the hill his total trip was three hours how long did it take him to run up hill?

distance=d (same for up the hill and down the hill)time up=t1time down=t2want to find t1.t1+t2=3 hours=3hd/4km/h=t1d/6km/h=t2therefore, d/4km/h+d/6km/h=3hd*(1/4km/h+1/6km/h)=3hd*(5/12km/h)=3hd=36/5km=7.2kmsince he's running at 4km/h, it will take1.8h to run up the hill (t1=1.8h)


Which is more 4km or 4002m?

4002m is the longer distance - it's 2 metres longer than 4km.


What is 95m plus 4km minus 225mm equals?

95m + 4km - 225mm = 4.094,775km, 4,094.775m, or 4,094,775mm


How many meters can 4km 612m go into?

To convert 4km 612m to meters, we multiply 4km by 1000 (1km = 1000m) and add 612m. So, 4km 612m is equivalent to 4612 meters. If we divide distance 4612 meters by 4612 meters, we get 1.


4km and 612km equals how many meters?

4km equals 4000 meters and 612km equals 612000 meters. So the total of 4km and 612km is 616000 meters.


What is a good way to improve your time in the mile run?

run.


Would you get more exercise running 4 km or 500 m?

4km ! because 4km = 4000m (1000m = 1km)