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Summation of forces is the biomechanical principle that refers to either the sequential of simultaneous movements of body parts to produce force.
force summation is the use of alot of body part used from smallest to largest in the correct timing and way. 1. you use the big/strongest muscles in your body.

by the way the best muscles to use are the muscles farthest away from the object your trying to throw.

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Q: What is summation of forces?
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