Athletes will run a mile in between 4 and 5 minutes. This is 12 to 15 miles per hour.
It doesn't matter how long you run for, only that you want to run at one speed, a six minute mile. In other words, your six minute mile is that speed in your first through fifth, and every minute after that. The math... a six minute mile is one mile per six minutes which equals 10 miles for every sixty minutes, or ten miles per hour.
(.25 miles / 3 minutes) * (60 minutes / 1 hr) = (.25 * 60)/3 = 5 mph If you run a quarter mile in 3 minutes, your average speed is 5 mph.
your stupied
If you are running 12 miles in one hour, divide 60 minutes by 12 to get (5 minute miles).
About 16 minutes and 51 seconds
About 13 minutes
To run 1 mile in eight and a half minutes you must maintain a speed of 7.06 mph
You have to run at the speed of a mile per 3 2/3 minutes.
You need to run at an average speed of 15 mph.
About 10-12 minutes should equal a mile.It does depend on the speed though.
Athletes will run a mile in between 4 and 5 minutes. This is 12 to 15 miles per hour.
It doesn't matter how long you run for, only that you want to run at one speed, a six minute mile. In other words, your six minute mile is that speed in your first through fifth, and every minute after that. The math... a six minute mile is one mile per six minutes which equals 10 miles for every sixty minutes, or ten miles per hour.
Average speed is about 6 mph.
To run one mile in five minutes, you would have to run at an average speed of 60/5 = 12 miles per hour.
(.25 miles / 3 minutes) * (60 minutes / 1 hr) = (.25 * 60)/3 = 5 mph If you run a quarter mile in 3 minutes, your average speed is 5 mph.
If 15 MPH is 4 minutes, an estimate would be about 8 minutes, half the speed and double the time.