Personally, I would prefer centimetres but, if pushed to choose between the two historic measures, I would say feet.
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To measure a square foot, you would need to measure a space that is one foot in length and one foot in width. This can be done using a measuring tape or ruler. Start from one end and measure 12 inches, then move horizontally and measure another 12 inches perpendicular to the first measurement. The resulting area would be one square foot.
The length of your foot should but not on everyone. The average person's foot measures up.
To measure a foot length you could use a ruler, a yard stick, a tape measure, or any object that you knew was precisely one foot long on a side or edge.
Centimeters.
Foot