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Four miles in 45 minutes requires a pace of at least 5.34 mph

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Q: What pace is 4 miles in 45 minutes?
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What is your mile per hour pace for if you ran 4 miles in 27 minutes and 53 seconds?

Your pace is 8.6 miles per hour.


What is the average of 3 miles in 45 minutes?

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How fast are you running if you run a mile in 4 minutes and 45 secs?

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