Maximum heart rate
Maximum heart rate
194 the formula is 220-your age
I believe the formula is 220 minus your age in years, this gives maximum heart rate.
220-age Example. Im sixteen so my max heart rate would be 220-16=204 bpm
(220 + your age) ×.55 = beats per minute
Yes... use this "formula" 220-your age = predicted maximum heart rate
220-age Example. Im sixteen so my max heart rate would be 220-16=204 bpm
(220 + your age) ×.55 = beats per minute
I can say that the savage model 220 was made between the years 1937-1945.The total production figures are 50,000 firearms.
220 - age gives you your target heart rate.
220-(age)=maximal heart rate If you want to know your optimal training range take that number and multiply it by .62 and .9 Example: 220-37=183 183x.9=165 183 x .64=117 This respresents the heart rate values that fall between 64% and 90% of maximal heart rate which is the range generally recommended to achieve aerobic fitness. It's good to stay in between this range for atleast 20 consecutive minutes.
Answer: 220 mph = 354.055 km/hThe formula to convert 220 miles to km is:220 mi*1.609344 km1 mi=354.05568 km