1.5 / (16 / 60) = 1.5 / 0.267 = 5.625 mph / 2.5 metres per second / 9.05 kph
The treadmill pace to run a 10.24-minute mile and a half must be at least 8.8 miles per hour.
Set the pace at 7.1 mph or higher.
distance = rate * time rate = distance/time rate = 1 mile / 4 minutes = 0.25 miles/min * 60 minutes/hr = 15 miles per hour
The average pace if you run 17 miles in 2 hours 15 minutes is 7.56 mph
The pace is a minimum of 7.5 mph
60 (minutes/hour) / 9.5 (minutes/ mile) = 6.316 miles per hour
The treadmill pace to run a 10.24-minute mile and a half must be at least 8.8 miles per hour.
Set the pace at 7.1 mph or higher.
You would have to run at 4 miles per hour.
The pace is a minimum of 7.5 miles per hour.
distance = rate * time rate = distance/time rate = 1 mile / 4 minutes = 0.25 miles/min * 60 minutes/hr = 15 miles per hour
The average pace if you run 17 miles in 2 hours 15 minutes is 7.56 mph
12 minutes = 1/5th of an hour.1 mile in 1/5th of an hour = 5 miles per hour.On foot, horseback, slow boat, or treadmill, it doesn't matter.
Set the treadmill at 6.6 mph
5 minutes The 6.0 you read usually means six miles an hour therfore you can do the math and it comes out to about 15 minutes.
The pace is a minimum of 7.5 mph
To do the run in 13.049 minutes your pace must be at least 7 mph.