7.5mph
A minimum pace of 5.5 mph is required.
To run a 13-minute mile you will need to average 4.62 miles per hour for the whole 13 minutes.
Faster than any human can run, that is 60 miles per hour. The fastest man ever has never ran faster than 30 mph. A mile a minute is IMPOSSIBLE for a human being.
12 mph. If you ran 1 mile in 5 minutes, and kept that pace, you would run 12 miles in 60 minutes (1 hour).
The treadmill pace to run a 10.24-minute mile and a half must be at least 8.8 miles per hour.
7.5mph
5.5 mph
A minimum pace of 5.5 mph is required.
60/7 = 8.571 mph
The pace is a minimum of 7.5 miles per hour.
Your time for a mile will be 6 minutes 19.2 seconds.
The pace is a minimum of 7.5 mph
You would have to maintain an average speed of 4.3 miles per hour.
12 minutes = 1/5th of an hour.1 mile in 1/5th of an hour = 5 miles per hour.On foot, horseback, slow boat, or treadmill, it doesn't matter.
Set the treadmill at 7 mph.
You can run a 5-minute mile if you maintain a pace of 12 miles per hour.