Running a mile in exactly 4 minutes equates to a speed of 15 MPH.
assuming you can keep the pace 10*2.5=25 minutes
When I was in 5th grade, I usually ran the mile around 11-12 minutes. The average time for a 5th grader would be 10-14 minutes. Remember, everyone has a different type of pace. Just try your best in a mile and you'll do great.
Set it at 7 mph
If you run 7.5 miles per hour, you will run 1 mile in 8 minutes. 60 / 7.5 = 8
The treadmill pace to run a 10.24-minute mile and a half must be at least 8.8 miles per hour.
7.5mph
5.5 mph
To run a 13-minute mile you will need to average 4.62 miles per hour for the whole 13 minutes.
You walk
60/7 = 8.571 mph
A minimum pace of 5.5 mph is required.
60 (minutes/hour) / 9.5 (minutes/ mile) = 6.316 miles per hour
Your time for a mile will be 6 minutes 19.2 seconds.
The pace is a minimum of 7.5 miles per hour.
12 minutes = 1/5th of an hour.1 mile in 1/5th of an hour = 5 miles per hour.On foot, horseback, slow boat, or treadmill, it doesn't matter.
Nobody has run a sub-minute mile. Nobody is anywhere near that!