60/7 = 8.571 mph
Chat with our AI personalities
The treadmill pace to run a 10.24-minute mile and a half must be at least 8.8 miles per hour.
The pace is a minimum of 7.5 mph
3.73 mph or 6 km/h
You walk
distance = rate * time rate = distance/time rate = 1 mile / 4 minutes = 0.25 miles/min * 60 minutes/hr = 15 miles per hour