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Set it at 7 mph

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Q: What to set the treadmill at to run 4miles in 35 minutes?
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What speed should you run on a treadmill to get a distance of 2.2 miles in around 20 minutes?

Set the treadmill at 6.6 mph


What should you set the treadmill at to run a 9 minute mile?

Set the treadmill at 7 mph.


What speed should the treadmill be set on to run 2 miles in 21 minutes?

It should be set at 6 miles per hour. This will give a time of 20 minutes for two miles.


What is the treadmill pace to run 12 minute mile?

5 minutes The 6.0 you read usually means six miles an hour therfore you can do the math and it comes out to about 15 minutes.


What pace do I need to set a treadmill at to run 2 miles in 17 min?

Set the pace at 7.1 mph or higher.


How long is 1000 meters on treadmill?

I depends on the speed of the treadmill. If it was set to 1 km/hour, It would take 1 hour. If it was set to 5 km/hour, It would take 12 minutes At 10 km/hour 6 minutes. At 20 km/hour 3 minutes. If your treadmill has no speedometer, you can count your strides, or steps. The average stride is about 1 meter. So after 1,000 steps, you have made it!


Can this treadmill be used for pet exercising or training?

In theory, yes; however doing so could be dangerous for your dog if the treadmill is not set up correctly or if the dog doesn't want to run on it. Probably best to just get out there and run the dog the old fashioned way.


How long does it usually take to put together and set up a treadmill?

It depends on the model of treadmill you have purchased. If it is designed for quick assembly, it could be as quick as 20 minutes. Other bikes make take up to 3 hours to assemble.


How many levels of incline does this treadmill have?

This treadmill inclines from 0 to 15 degrees. The incline is set with buttons on the display panel and can be set to a whole number between 0 and 15.


Where can one purchase an Epic T60 treadmill?

Epic T60 treadmill can be bought at online from the website 'sams club', the website provides all the information about the treadmill and the current price is set to $689.00.


Can the treadmill get rid of love handles?

Fat loss happens by burning more calories than you ingest. A treadmill is an excellent way to lose fat and tone muscles. You cannot selectively lose fat in one area while preserving another. Regardless of the exercise, whether it be running, walking, cycling, skiing, aerobics or whatever you like, you will lose fat if you ingest fewer calories than you burn. Eventually your entire body will have less fat and the love handles will disappear.


How far is 300 meters on a treadmill?

0.19 miles is about 300 metres. Hard to set .19 miles on a treadmill. What i do is set the sprint speed on the treadmill at 10 miles per hour, and time it for 60 seconds. I make .19 or so in the 60 seconds and that includes the treadmill warming up. Takes about 8 seconds for it to get up to the 10 mph sprint speed.