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How many miles is equivalent to 5k?
Five kilometers is equivalent to approximately 3.1 miles. An average time for an novice athlete to run a 5k would be thirty minutes (approximately ten minutes per mile).
What is a good time for a 5k run?
If you want to be on a competing National level between 13-15 minutes.(male) If you are running just to run I would say that an impressive time would be 18-20 minutes. Under 30 minutes would be a good goal to start with.
3 miles in 19 minutes 30 seconds how long does it take her to run a mile?
3 Miles in 19.5 minutes (19 minutes 30 seconds) is 1 mile in 6.5 minutes (6 minutes 30 seconds). (19.5 ÷ 3 = 6.5)That is based on her average speed. It is safe to assume that she can run one mile or just even the first of 3 miles in less time, probably around 6 minutes. That is a good pace! A 5k (five kilometers) run is about 3.107 miles. A mile in 6.5 minutes is the same as 3.107 miles in 20 minutes 11.7 seconds (average speed of 9.23 MPH).The female record for a 5K is about 14 minutes 11 seconds. A very good time is still 17-20 minutes. A good beginners time is around 30 minutes.
How many kilometers does a person run in a year if they runs 5k races each month for 6 months the other 6 months she runs 10k races?
1 5k each month for 6 months: 5 * 6 = 30 1 10k each month for 10 months: 10 * 6 = 60 So you're looking at 90k + training (which depends on your training methods)
How fast you running if you run 5K in 26 minutes?
5000/26 = 192.3 meters/minute = 3.205 meters/sec
