You need to get your cardiovascular strength up to par, and have the correct nutrition. Along with this, you must train, simply by running.
Running one mile in nine minutes is running at 6.66 miles per hour.
Minutes per mile = 35/3.7 = 9.46 approx * * * * * * 9 minutes 27 seconds per mile
The runner would be running at 6.67 miles per hour. This is answered by dividing 60 (minutes in an hour) by 9 (minutes it took for one mile). You are basically saying that the runner will run a mile every 9 minutes, so how many '9 minutes' (each mile ran) are in an hour.
yes it is because I can run a mile in less than 9:10 and so can everyone else in my class which means 16 minutes is plenty of time.
You must run at a speed of exactly [ 1 mile per 13.5 minutes ].To convert that to a more familiar unit:1/13.5 (mile/minute) x (60 minute/hour) = 4 4/9 mile/hour
Running one mile in nine minutes is running at 6.66 miles per hour.
Minutes per mile = 35/3.7 = 9.46 approx * * * * * * 9 minutes 27 seconds per mile
You must maintain a pace of no less than 9.952 miles per hour.
The runner would be running at 6.67 miles per hour. This is answered by dividing 60 (minutes in an hour) by 9 (minutes it took for one mile). You are basically saying that the runner will run a mile every 9 minutes, so how many '9 minutes' (each mile ran) are in an hour.
About 9 minutes 40 seconds.
that is really slow. i ran my first mile half in 9:30
No, that is terrible. Few people run a mile in more than 6 minutes. 5 minutes 30 seconds is about average. The fastst person ran it in 3minutes 58 seconds
yes it is because I can run a mile in less than 9:10 and so can everyone else in my class which means 16 minutes is plenty of time.
it means run 9 miles doing each mile in 9 minutes and 11seconds( or in about 9min 7secs if the .11 is a decimal)
10 minutes. If the kid goes at 6 miles an hour (which is not very fast) he or she can run the mile in a solid 10 minutes.
The mile run time requirement for the US Army varies based on age and gender. For a male under 22, the requirement is typically around 8 minutes to 9 minutes and 30 seconds, while for a female under 22, it is around 9 minutes to 10 minutes and 30 seconds. These times may vary based on specific units or roles within the Army.
about: 6-7: 20 minutes 8-9: 16 minutes 10-12: 10 minutes 13-14: 8 minutes 15 and up: between 5-7 minutes if you are a runner