A 5K run is a distance of 3.11 miles.
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Five kilometers is equivalent to approximately 3.1 miles. An average time for an novice athlete to run a 5k would be thirty minutes (approximately ten minutes per mile).
You will have run 13,833.6 feet.
5,280 feet.
A 5K run is a distance of 3.11 miles.
None, a mile is over 5k feet.
There are 2,272 feet in 5K
5K Or for those that are metric impaired 3.1 miles
3.107 miles.
Run faster
When I ran my first 5k I took 45 minutes. I think around that time.
it depends on your weight and bmi (body mass index)
3.1 miles
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You can run a 5k two days after donating blood. It is recommended, however to wait until five days have passed.
try the couch to 5k. Google it and you can also download podcasts to your ipod. I just started it myself. I am running my 1st 5k this November.