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A 5K run is approximately 3.1 miles. If you're running on a standard outdoor track, which is typically 400 meters per lap, you would complete about 12.5 laps to cover 5 kilometers. This is calculated by converting 5K to meters (5,000 meters) and dividing by the lap distance. Therefore, you'd need to run just over 12 full laps to complete a 5K.

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2w ago

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Q: How many laps in an oval is 5k run?
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