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What is the formula 220 - your age calculate?
The formula "220 - your age" is commonly used to estimate the maximum heart rate during exercise. By subtracting your age from 220, you obtain a rough guideline for the highest number of beats per minute your heart should reach during intense physical activity. This formula helps individuals tailor their workout intensity to stay within a safe and effective heart rate range.
How fast is 220 miles per hour in kilometers?
Answer: 220 mph = 354.055 km/hThe formula to convert 220 miles to km is:220 mi*1.609344 km1 mi=354.05568 km
How do you use the formula of measure in statistics?
There is no specific formula for measure - in statistics or any other branch of mathematics.
What is the formula to convert gram to km?
A gram is used to measure weight and a km to measure distance. As they measure different things, there is no formula to convert between them.
What is the formula for finding the volume of a liquid?
There is no formula for this. You have to measure the volume.
What does the formula 220 - your age tell you?
Maximum heart rate
What formula does 220- your age tell you?
Maximum heart rate
What is the maximum heart rate for a 26 female?
194 the formula is 220-your age
Formula for heart beats per minute?
I believe the formula is 220 minus your age in years, this gives maximum heart rate.
What formula determines your estimated maximum heart rate?
220-age Example. Im sixteen so my max heart rate would be 220-16=204 bpm
What is the formula for finding your target heart rate?
(220 + your age) ×.55 = beats per minute
Does your Target heart rate depend on your age?
Yes... use this "formula" 220-your age = predicted maximum heart rate
What formula determines your estimated maximum heart?
220-age Example. Im sixteen so my max heart rate would be 220-16=204 bpm
Which one of the following is the correct formula for determining the high end of the target heart range?
(220 + your age) ×.55 = beats per minute
What measure of capacity is equal to 220 imperial gallons?
220 imperial gallons is 264.21 US gallons.
What is max heart rate for 74 year old male?
220 - age gives you your target heart rate.
What is the formula that determines your estimated maximum heart rate?
220-(age)=maximal heart rate If you want to know your optimal training range take that number and multiply it by .62 and .9 Example: 220-37=183 183x.9=165 183 x .64=117 This respresents the heart rate values that fall between 64% and 90% of maximal heart rate which is the range generally recommended to achieve aerobic fitness. It's good to stay in between this range for atleast 20 consecutive minutes.
