The average pace if you run 17 miles in 2 hours 15 minutes is 7.56 mph
15 minutes per mile is 4 miles per hour ( that is a fast pace). In three hours you would walk 12 miles
Her average pace is 5.7 miles per hour.
depends on what your rate/speed is... for instance, if you walk at an average pace (i.e. 3mph) it would take you 140 minutes (2 hours and 20 minutes). If you ran at an average pace of 5.5 mph, it would take you 76.4 minutes (roughly 1hr 16 minutes)
Average of 33 miles per hour
2.4 miles in 28 minutes is a pace of 5.14 mph
15 minutes per mile is 4 miles per hour ( that is a fast pace). In three hours you would walk 12 miles
26.0 miles divided by 2 hours 12 minutes is a pace of 5.076 minutes per mile.
Her average pace is 5.7 miles per hour.
If you run 13 miles in 169 minutes, those are 13 minute miles.
depends on what your rate/speed is... for instance, if you walk at an average pace (i.e. 3mph) it would take you 140 minutes (2 hours and 20 minutes). If you ran at an average pace of 5.5 mph, it would take you 76.4 minutes (roughly 1hr 16 minutes)
Average of 33 miles per hour
She could run 80 miles in four hours at that pace.
To find out how fast 13 miles in 7 minutes, you would first convert 7 minutes to hours (7/60 = 0.1167 hours). Then you divide the distance (13 miles) by the time taken (0.1167 hours) to get the speed, which is approximately 111.5 miles per hour.
2.4 miles in 28 minutes is a pace of 5.14 mph
22 miles walking at a pace of 32 meters per minute would require 18.44 hours (18 hours 26.4 minutes).
90 minutes = 1.5 hours. So, 1.5 x 9 = 13.5 miles.
If you ran 1.367 miles in 10.44 minutes your pace was 7.9 mph