There is no definition of a 'good run', it depends on your age. Did you try your hardest? If so then it is a good run.
A 'good runner' should be able to run 10km (6.2miles) in 30 - 40 minutes, a 'resonable runner' should take around 40 - 50 minutes and an 'average runner' will take 50 - 60 minutes.
At 12 minutes for 1.5miles, assuming you could continue this pace you'd take around 50 minutes
12 miles per minute - if you can maintain that speed steadily.
not very many
If you run at a speed of 12 mph, it would take you approximately 5 minutes to complete a mile.
no, more like a 6 min. to 5 min. mile pace
12 minutes per mile = 8.05 kph
i run a 6 minute mile but i suppose anything from 10 or 12 downwards is good
You can run a 5-minute mile if you maintain a pace of 12 miles per hour.
12 miles per minute - if you can maintain that speed steadily.
not very many
17 minutes for a mile depends on your weight and ability to run. I am in track and field and i ran a 7 minute mile and some people can run 6 minute miles. i know other people where it takes them 10-12 minutes. But, like i said... its ability.
If you run at a speed of 12 mph, it would take you approximately 5 minutes to complete a mile.
The person's pace was 6 mph or 10 minutes per mile.
no, more like a 6 min. to 5 min. mile pace
No not at all if you're running. I am 12 and I run a mile in 7:05.
12 minutes per mile = 8.05 kph
It so much depends on how fast you run and how fast you swim and what type of stroke, and your weight. But roughly, say you run a 10 minute mile you burn 100 calories; say you swim 12 laps (300 meters) in 10 minutes you burn about the same 100 calories. A mile is 1600 meters, so a mile swim is a about a 5 mile run. Or 12 laps is about a mile run
12 minutes = 1/5th of an hour.1 mile in 1/5th of an hour = 5 miles per hour.On foot, horseback, slow boat, or treadmill, it doesn't matter.