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They're not for everyone. If you're willing to learn to walk and balance differently, they're for you. They will give your legs, especially your calves a workout. It does take quite some time to work up to wearing them all day, and then you have to continue to wear then regularly to stay in shape, or you'll find them difficult to wear again.

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βˆ™ 14y ago
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Q: How do shape ups work?
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Related questions

What is the name of the sneakers with the word FASHION on the side?

skeachers shape ups they really work


How do you lose 1lb in one day?

work out all day!push-ups,sit-ups running jumping jacks anything that gets you in-shape fast


What are the best shoes if your on your feet all day?

shape ups are the best because they help your muscles and you work out when you walk.


Do girls find guys attractive that have shape ups?

I guess not really attractive. Or what kind of shape ups do you mean?


Where can you find shape-ups?

At Walmart


How do i shape my abs?

Sit ups


Can wearing shape-ups cause seizures?

No.


What exercises can you do to get in shape?

Go for runs, push ups sit ups, burpies, and go to the gym if you can


How do 11 year old girls stay in shape?

mostly you eat healthy and eat little portions.And if your still hungry do something distracting.Also work out sometimes when your board.Do sit-ups in your home.Try push ups if you want.


What haircut does fazer from n dubz have?

shape ups


How old have to be to work for ups?

maybe 19 20 or something mu mom use to work for ups


Do shape ups really work?

From personaly experience they do work. BUT they only strengthend my calves and lower thighs not my upper thighs or butt like I needed and after a while it will I'm sure but the advertisments were slightly misleading