60/7 = 8.571 mph
8.57 mph
Just write down exactly what you've included in the question, and eventuallysomething will look promising:--> 7 minutes per mile--> 1 mile per 7 minutes = (1 mile) / (7 minutes) = (1/7) (mile/minute)1/7th mile per minute is a perfectly good number for speed. But if it doesn't seem tomean much, you can convert it to miles per hour.1 hour is 60 minutes. So, whatever ground you can cover in one minute, you can cover60 times as much in an hour.(1/7) (mile/minute) x (60 minutes/hour) = (60/7) (mile/hour) = 8.57 mph
Maintain a pace of 7 mph.
you don't, you run it in 6 minutes.
60/7 = 8.571 mph
Set the treadmill at 7 mph.
You must maintain an average speed of 7.52 mph
You must maintain a pace of at least 13.8km/h for one mile.
Well if your running at a 7 minute mile pace it would take about 35 mins.
A pace of no less than 7:15 per mile.
8.57 mph
Just write down exactly what you've included in the question, and eventuallysomething will look promising:--> 7 minutes per mile--> 1 mile per 7 minutes = (1 mile) / (7 minutes) = (1/7) (mile/minute)1/7th mile per minute is a perfectly good number for speed. But if it doesn't seem tomean much, you can convert it to miles per hour.1 hour is 60 minutes. So, whatever ground you can cover in one minute, you can cover60 times as much in an hour.(1/7) (mile/minute) x (60 minutes/hour) = (60/7) (mile/hour) = 8.57 mph
Maintain a pace of 7 mph.
12+ minute mile- low fitness 11 minute mile- below average fitness 10 minute mile-average fitness 9 minute mile- decent fitness 8 minute mile- commendable fitness 7 minute mile- exceptional fitness 6 minute mile- "Athlete Level" fitness 5 minute mile- "Super Athlete Level" Fitness <4 minute mile: WOW
It varies depending on the individuals personal skill set. An olympic mile runner can run this distance in just a little over 4 minutes. However a 7-8 minute mile is considered to be a good pace for a normal adult.
i ran a mile in 7 minutes and 22 seconds and im 14 so im sure it is faster than that