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To complete a mile in 7 minuets or less you must stay at a constant speed of at least 9 miles per hour.
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∙ 13y ago
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How do you run a 6 minute mile in 7 weeks?
you don't, you run it in 6 minutes.
What is the treadmill pace to run a 7 minute mile?
60/7 = 8.571 mph
How fast should you run a mile and a half in 11 minutes?
If your goal is a 11 min. mile and a half, your mile time should be about 7:33.
How do you work out the average speed if you ran a 7 minute mile?
Just write down exactly what you've included in the question, and eventuallysomething will look promising:--> 7 minutes per mile--> 1 mile per 7 minutes = (1 mile) / (7 minutes) = (1/7) (mile/minute)1/7th mile per minute is a perfectly good number for speed. But if it doesn't seem tomean much, you can convert it to miles per hour.1 hour is 60 minutes. So, whatever ground you can cover in one minute, you can cover60 times as much in an hour.(1/7) (mile/minute) x (60 minutes/hour) = (60/7) (mile/hour) = 8.57 mph
What speed for 7 minute mile?
8.57 mph
How fast do you need to run in kilometers to achieve 7 minute miling?
You must maintain a pace of at least 13.8km/h for one mile.
How fast do you have to run a mile in the army?
7 minutes
How do you run a 6 minute mile in 7 weeks?
you don't, you run it in 6 minutes.
What is the treadmill pace to run a 7 minute mile?
60/7 = 8.571 mph
What should you set the treadmill at to run a 9 minute mile?
Set the treadmill at 7 mph.
How fast should you run a mile and a half in 11 minutes?
If your goal is a 11 min. mile and a half, your mile time should be about 7:33.
How fast is 8 minute mile?
You must maintain an average speed of 7.52 mph
What speed do you need to average to run a 7 minute mile?
Seven minutes is 7/60 hours. If you want to make your speed in miles per hours then divide 7 into 60. 60/7=about 8.57 miles per hour. A fast jogger could do this. I'm a fast walker and can average 4.1 mph.
How long does it take the average person to run 1 mile?
i can run a 5:43 and im in 9th grade girl... but all my friends are fit and they run about a 7 or 8 minute mile... i think the average mile time for a girl my age is about an 8 minute mile. if anyone disagrees then so be it im not a scientist... just a person. everyone can give their opion
Is 8 minutes good for a 7 year old boy to run?
An 8 minute mile is very good for a 7 year old. My son ran around an 8 minute mile in 5th grade when he was 11 years old and he was second in the school. So an 8 minute mile is good for a seven year old.
How fast should a high school baseball player run a mile?
Faster
What travels at 7 miles an hour?
12+ minute mile- low fitness 11 minute mile- below average fitness 10 minute mile-average fitness 9 minute mile- decent fitness 8 minute mile- commendable fitness 7 minute mile- exceptional fitness 6 minute mile- "Athlete Level" fitness 5 minute mile- "Super Athlete Level" Fitness <4 minute mile: WOW
