Speed = Distance/Time
Speed*Time = Distance
9*0.75 = 6.75 miles
Note that 45 minutes is 0.75 of an hour.
Your pace is 8.6 miles per hour.
A 6K in 31 minutes equates to a pace of 7.22 miles per hour.
60 (minutes/hour) / 9.5 (minutes/ mile) = 6.316 miles per hour
7.44 mph
2.5/36 = 0.07 miles per minute. Divide this by 60 minutes per hour to get about 4.2 miles per hour
2.1 miles in 8 minutes equates to a pace of 15.75 miles per hour.
Your pace is 8.6 miles per hour.
A 6K in 31 minutes equates to a pace of 7.22 miles per hour.
Nine miles in 79 minutes equates to a pace of 6.84 miles per hour.
Her average pace is 5.7 miles per hour.
8.94736842 minutes per mile. 6.31578946 miles per hour.
Average of 33 miles per hour
The distance you can travel in 12 minutes at a steady pace depends on your speed. For example, if you walk at a pace of 3 miles per hour, you would cover about 0.6 miles in that time. If you run at 6 miles per hour, you would travel approximately 1.2 miles. To calculate the distance, simply multiply your speed (in miles per hour) by 0.2 (since 12 minutes is 1/5 of an hour).
To convert 1 hour and 30 minutes of jogging into miles, you first need to know your jogging speed. For example, if you jog at a pace of 6 miles per hour, you would cover 9 miles in 1 hour and 30 minutes (1.5 hours). If your pace is different, you can adjust the calculation accordingly by multiplying your speed in miles per hour by 1.5.
60 (minutes/hour) / 9.5 (minutes/ mile) = 6.316 miles per hour
At a brisk pace (4 miles per hour) it would take 1 hour and 15 minutes.
7 minutes. Normal pace is about 3 miles per hour.